Super Short and Sweet

Hey You! 
Did you try your best today? Did you give it a good shot? Then you did great…and YOU are great! 

I was reminded of this myself today by a lovely person I’ve never met IRL. His kind words came at just the right moment. 

I spend a lot of time and energy helping other people achieve their goals, creating content I hope is helpful, working on super secret upcoming projects, and staying up to date on all the important topics in this crazy health-o-sphere I inhabit. And sometimes I feel like its never enough, that I’m not reaching people, that I’m just another voice in the wilderness….

And you probably feel that way about yourself sometimes. But I’m here to tell you, you are doing great, you are awesome just as you are, and you deserve ALL THE BEST STUFF!  

Keep going. Keep striving. Keep doing the best you can. 

You’ve Got This! 

Happy Friday!