Smoky Thighs Are IN This Season...

Smoky Thighs Are IN This Season...

The cornerstone of optimal health and wellness is what you’re eating. Sorry. You can do all the workouts, you can meditate, you can take epsom salt baths six times a day, you can think happy thoughts and journal and do all the other positive practices that help with achieving your goals—but if you are eating crap, you’re going to feel like crap

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Are you feeling "Chili"?

Are you feeling "Chili"?

...it became a weekly tradition in my house to make a big pot of chili on Sundays. Maybe because my Mom and I are both rabid Baltimore Ravens fans, and we could put it together easily between church and kickoff time, and then let it simmer all day while we cheered, cried, and cursed at the TV.

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