Confessions of an Egg-centric Eater

Confessions of an Egg-centric Eater

Like so many folks who have switched to a Paleo or Primal eating approach after years of either a SAD diet or in my case, long-term Vegetarianism, I initially felt so much better! Kicking grains out of my diet eliminated my nearly constant stomach pain, bloating, and gas issues. Same with eliminating most forms of Dairy. However, as the months passed I started to feel not-so-great again after breakfast.

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