Setting the Stage for Success

Setting the Stage for Success

We all know that in order to reach our goals we must COMMIT to them. Some of us go so far as to write actual contracts with ourselves. Others make public declarations of commitments and goals, or join challenges and support groups, asking friends to hold us accountable to our stated plans. There are even apps that use the carrot and stick approach to holding us accountable to our commitments. Yet even with all of that available, so many of us fall short and break our commitments. Why? Is it laziness? Lack of willpower? Fear? What is it? 

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